#77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo
Description
In this episode, we discuss:
Ethan's journey into the wellness industry and what led them to this path.
PANDAS and its impact on the guest’s wellness philosophy.
How living with PANDAS shaped Ethan's approach to mental, physical, and spiritual wellness.
The role of spirituality in Ethan's journey and its influence on his work today.
Common barriers people face in mental health and how to begin addressing them.
Three simple, holistic lifestyle changes listeners can make to improve well-being.
Daily or weekly wellness routines and essential practices.
Unique aspects of their company’s wellness solutions, especially for families.
Positive impact of CBD
Favorite wellness hack that is simple and effective for anyone to incorporate into their day.
Connect with Ethan:
Instagram: @ethan_pandas
Website: www.greenvalleynutrition.com
Support the show: Please subscribe, rate, and review over on Spotify- Expanding Wellness
Instagram: expanding_wellness
Website: www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi? Email me: nicole@expandwellnesscoaching.com
Grab our evening journal: Expanded Evening Journal
Discount Codes for some of my favorites:
NED CBD: Use discount code EXPAND for 15% off
Genuine Essiac: Click the link for 10% off your order, or use code HOPE10
United States
