#77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo
Update: 2024-12-18
Description
In this episode, we discuss:
- Ethan's journey into the wellness industry and what led them to this path.
- PANDAS and its impact on the guest’s wellness philosophy.
- How living with PANDAS shaped Ethan's approach to mental, physical, and spiritual wellness.
- The role of spirituality in Ethan's journey and its influence on his work today.
- Common barriers people face in mental health and how to begin addressing them.
- Three simple, holistic lifestyle changes listeners can make to improve well-being.
- Daily or weekly wellness routines and essential practices.
- Unique aspects of their company’s wellness solutions, especially for families.
- Positive impact of CBD
- Favorite wellness hack that is simple and effective for anyone to incorporate into their day.
Connect with Ethan:
Instagram: @ethan_pandas
Website: www.greenvalleynutrition.com
Support the show: Please subscribe, rate, and review over on Spotify- Expanding Wellness
Instagram: expandwellnesscoaching
Website: www.expandwellnesscoaching.com
Guest suggestion, question, or want to say hi? Email me: nicole@expandwellnesscoaching.com
Grab our evening journal: Expanded Evening Journal
Discount Codes for some of my favorites:
NED CBD: Use discount code EXPAND for 15% off
Genuine Essiac: Click the link for 10% off your order, or use code HOPE10
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